Podcast

The Given
Hours

with Monica Anyango

The anchor of this podcast is Christ — the foundation that makes ordinary life luminous. Every conversation flows from that grounding.

For people seeking wisdom, meaning, and impact over noise.

A weekly conversation

Conversations for the ordinary rhythms of life.

Most of life is not lived in extraordinary moments. It is lived in ordinary hours — driving to work, preparing dinner, waiting, praying, resting. These conversations are made for those hours to help rest in it more fully.

Conversations that help people live more attentively and meaningfully in the lives they already have.

Why this exists:

There is no shortage of people telling us what to think. Far fewer help us learn how to live. The Given Hours explores the questions beneath everyday life: how do we become more attentive? How do we pray in ordinary time? How do we remain faithful when life feels repetitive? How do we work without losing our souls?

Season One

First episodes — Autumn 2026